The Interactive Link Directory
 
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  • Why learn to meditate, breathing, transforming meditations, Lamrim, posture, kindness, etc.
  • Conscious relaxation and stress reduction through meditation.

  • Vipassana

  • Vipassana meditation worldwide courses as taught by S.N. Goenka.
  • Detailed instructions for using the Vipassana technique of meditation, exercises and illustrations.

  • Visualization

  • Using imagination and visualization to influence the body, relieve pain, speed healing and more.
  • Instructions and guidance for the effective use of imagination and thoughts as tools of success.