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User Pages
Addictions, depression, relationships, sexual abuse, posttraumatic stress, and more
Weekly tips that will save you money, increase your productivity, or simply keep you sane.
Great blog about achieving goals, eliminating debt, eating healthy, simplifying, and much more.
A do-it-yourself guide to prevent, eliminate or remove common annoyances from your life.
News, information, concerns, conditions, test your brain, community forums, resources, etc.- More...
Addiction
Alcohol and other drug addictions, fact sheets, huge collection to addiction related links.- Alcohol, drug, sex, gambling, shopping and internet addiction, co-dependency, etc.
4 Tips For Smoking Cessation
Caffeine withdrawal recognized as a disorder
Breathing
Simple breathing techniques can deeply influence your health and happiness.- Provides breathing and breathwork exercises, techniques, practices, articles, meditations, etc.
Communication- Info on fear of public speaking, with Ramki's guide to effective speaking, community board, etc.
Examines the problem of shyness and provides some advice for overcoming shyness.- Information on the origins of shyness, tips for overcoming shyness, relevant websites, etc.
- Free online resources, services and support for stutterers and their families, research etc.
Normal speech production, stuttering cause, diagnosis, treatment, research and more.- More...
Creativity- Online creativity course, imagination, positive attitude, mind states, dreams, goals, etc.
- Personal creativity articles, workplace creativity articles, toolbox and links.
Decision Making
A Framework for ethical decision making, approaching ethics, calculating consequences, etc.
A model of stages and ingredients of decision making skills and techniques for all fields.
Eating- Anorexia, bulimia, binge eating, search for treatment, articles, and for professionals.
What is anorexia? What causes anorexia? How is anorexia treated?
Monthly articles, forums, body image exercises, activism ideas, newsletter, and resources.- Mental health laws affecting bulimia treatment, find a center, checklists, etc.
Ask questions about bulimia and see other people's questions and answers.
Emotion
Are your thinking and behavior leading you to success?- The benefits of empathic listening, how to listen with empathy, mediation, guidelines, etc.
- Empathy, listening skills, relationships, comparison of empathy with sympathy, risks, etc.
- Learn a self-administered procedure, in seven steps, for dealing with anxiety and phobias.
- Share feelings of infirmity, separation, or loss.
- More...
Leadership- Remember names, public speaking, better meetings, and gaining cooperation.
- Articles, blog, quizzes, shop, and more.
- Gain the wisdom of the wise with these links to quotes on leadership, organized by topic.
Learning- Free Lecture Notes, Syllabus, Tutorials, Audio & Video from MIT professors
How to videos, travel guides, product reviews, dance videos, etc. (all featuring qualified experts)
Short, practical how to videos, instructional videos and DIY solutions- What is fuzzy logic - fuzzy sets, MFs, operation, rules, defuzz, matlab, quiz and contacts.
- Over 100 tutorials on critical thinking, logic, scientific reasoning, and creativity.
- More...
Meditation- Why learn to meditate, breathing, transforming meditations, Lamrim, posture, kindness, etc.
- Conscious relaxation and stress reduction through meditation.
Vipassana meditation worldwide courses as taught by S.N. Goenka.
Detailed instructions for using the Vipassana technique of meditation, exercises and illustrations.- Using imagination and visualization to influence the body, relieve pain, speed healing and more.
- More...
Memory
Tutorials, Tips and Tricks, Enhance, Activity
Be interested, verify it, picture it written on their forehead, imagine writing the name, etc.
Nature Appreciation
Cloud chat, photos, news, shop, submit a photo, art and poetry.
Most people are busy, confined almost every moment to the indoors.
Simple ways to appreciate nature, gardening, garden parties, hiking, etc.
Organizing- Organizing ideas, tips, techniques, articles and professional organizers and planners.
Office and home organizing articles, tips, and ideas on how to get rid of clutter.- Preparing the ground, organizing your time, stumbling blocks and recommended reading.
Keys to successful time management and time management resources.
Pain
Heal chronic pain using natural techniques.- Acceptance, take control, never ignore pain, sleep, forgive yourself, etc.
Phobias- Self help for phobias, NLP, hypnosis, and more.
- Do I have a phobia? How can I tell if I have a Phobia or a Different Anxiety Disorder?
- A long list of all the phobias, how phobias are named, phobia categories and treatments.
Positivity
Original and practical articles about productivity, social skills, wealth, health, relaxation etc.
How affirmations can improve your life, sample affirmations, and tips on using affirmations.
Learn how to use Affirmations and Positive thinking to manifest positive life changes.
A positive community for sharing articles and affirmations to increase appreciation of life.
Be grateful and have fun every morning when you wake up, follow three steps and appreciate.
Relaxation
Guided meditation technique for effortlessly overcoming root causes of stress and illness.- Manage your stress and become more productive rather than self-destructive.
Best Ten Ways To Avoid Migraines
Self Concept- Self Confidence, groom yourself, dress nicely, think positive, get to know yourself, etc.
- Learn to increase your self confidence with powerful and effective self confidence techniques.
Personality, performance, presentation, self-esteem and professionalism.
Building self esteem and self confidence is the key to happiness and success.- Development of self image and specific steps to foster a positive self-image and body-image.
- More...
Senses
A few steps to improve your hearing and catch those things you have been missing!
Basis, applications, and impairment of our internal sense of body positioning
By paying attention to the sense of smell and taste, we begin to hone in on nuances.- An exercise from Huc Chung to develop your alertness and awareness of touch
Read how our cerebellum prevents us from tickling ourselves.- More...
Sharing / Giving- Short article about how giving to others can give us more control.
All about different ways of giving back to help others and make the world a better place.
Sleep / Dreams
Lucid dreaming, dream control, dream recall, dream signs, staying lucid, etc.
Twelve free software programs for lucid dreaming train your mind to have a lucid dream.
Dream dictionary, dream analysis service, and a detailed write-up on dreaming itself.
Interpret your dreams, dream dictionary (4000+ words), forums, and articles.- If you can't fall asleep fast, try these remedies for insomnia.
Spirituality
Multifaith website on ways to practice spirituality in everyday life.
The old categories don't seem to work because the religious landscape has changed so much.
Buy a solid state computerized GDV cameras for bio-electrography ($1,500-$8,000).
How to see your aura coming off your fingertips, trees, plants and bird auras.- Find out how open each of your seven chakras is.
- More...
Trauma- Assistance programs, services, exercises and insight for preventing and releasing trauma.
- Info about Post Traumatic Stress Disorder - symptoms, treatments, and coping strategies.
Free books and articles on overcoming different kinds of traumas and feeling happy again.
Other
Diary program, every day can be assigned to a text, icons for mood, weather, health and more.
A modern day trilogy on how Humanity can achieve Utopia
Noticing energy for personal empowerment
We are faced with a totally ill-balanced world.
You may not be aware but it is true that you are responsible for whatever that happens to you.
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